WOMEN ART THERAPY WORKSHOP

With Zaahirah Muthy

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Unleash your creativity in a fun way and by enhancing focus 

on the “ME” through a creative process and internal conversation.

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Tuesday 29 September from 10:30 am to 12:30 pm

Tuesday 6 October from 10:30 am to 12:30 pm

Tuesday 13 October from 10:30 am to 12:30 pm

Venue: La Galerie, Alliance Française Dubai Oud Metha

Language: French & English  

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Art is a Therapy a form of expressive therapy taking the creative process of making art to improve a person's mental and emotional well-being. Feeling stress, weak, confuse or mentally tired, Arts is a gateway to unleash your blocked emotions.

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The creative process will connect participants within their inner-self, trigger emotions which will help people to resolve personal event as well as develop and manage their behaviors to bring Happiness, Healing and Hope.

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Participants will travel through their Past, acknowledge their Present and visit their Future within the four sessions. Participants don’t need to know how to paint or an artist to the participant; the facilitator will brainstorm on the theme of the day and will work collectively and individually by introducing Mixed media technique to explore with variations of colors and themes.

Program

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Week 1: My childhood [Green]

Week 2: The me [White]

Week 1: Create your selfie [Purple]

Week 1: My dream [Blue]

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Zaahirah is a passionate artist activist and curator hailing from Mauritius, nestled in Dubai for the past 10 years. As a person who aspires to bring about positive changes in the society, she conveys a strong message of empowerment through her art and artistic initiatives.

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For more information and inquiries please contact Zaahirah info@zeearts.net